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Writer's pictureCarmen

 Coconuts 3 Ways...

Coconut Water & Sparkling Water: A Surprising Combo

Coconut water has a lot of benefits, though I find the taste pretty gross. Sparkling water also has its perks, but the fizz can be overwhelming.

But when you mix the two, it creates a balanced drink with all the added hydration. Worth a try if you’re looking for something new!

 

Taming Coarse Hair: The Coconut Oil Solution

My hair is naturally thick and coarse, so it tends to look dry unless I put in some serious effort. I’ve been watching Abbey Yung for tips and came across her method of "hair oiling" with a $7 bottle of coconut oil. It’s made my hair smoother and shinier, without much extra work. Here's the oil and the method!

 

Oil Pulling & Teeth Whitening: My Experience So Far

Oil pulling, where you swish coconut oil around in your mouth for a couple of minutes before spitting it out, is supposed to be good for your gums. I’ve been using this oil for about a week now and have noticed some improvement. I’ve also been adding a bit of hydrogen peroxide to the mix to help whiten my teeth. It’s not the most pleasant routine, but it’s quick and seems to be effective.



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